Triggers Spiral Notebook: Therapy, Study, Healing and Inspiration Notepad for Students, Recovery, Psychology, Office Supplies, Unique Gift for Graduates, [...]

What do you think would happen if you had this stuff top of mind throughout the day? Our prediction (and the feedback) is that it speaks to, and calls out, your best Self.

Product features
- White metal spiral for easy page removal
- 90gsm lined paper for smooth writing
- Vibrant print colors enhance designs
- Front and back cover designs add flair
- 128 ruled pages offer ample writing space

Care instructions
- Use a soft, clean and dry cloth to gently brush any dust or dirt off from the center of book outwards.